Self Care. Self-Acceptance.

We live in a world where we have an easy access to internet, where internet is no longer a luxury, but a must to have. I won’t lie, like everyone else I love scrolling sometimes through my feed just for the sake of it.


But social media has gone crazy in the last few years which has changed so people’s mindset, especially younger girls who compare themselves to Instagram models and they want to look like them.


But not even younger girls, everyone who has easy access to social media follows a role model and we all want to look like them.


We start to compare ourselves to someone who doesn’t even look like the way she looks in real life. Comparison kills.


In the effort to look like someone else, we forget our true personality, our values. We just go with the crowd.


To achieve something new and move to a new level in your life, you must break through your comfort zone and do the things that are not comfortable. Sometimes that means breaking rules and showing your true self to your self, not anyone else.


Much love,

Selver x


IG: @fitreloadbyselver

FB: Fitness Reload by Selver